Stuck In My Mind Podcast

EP 197 Unveiling Luminous Radiance: Empowering Women’s Health with Falyn Morningstar

Falyn Morningstar's personal journey through digestive discomfort, insomnia, fatigue, hair loss, muscle soreness, and emotional eating led her to explore integrative and eastern modalities for healing. Dissatisfied with the support from western-thinking practitioners, Falyn delved into Functional Diagnostic Nutrition and became a certified Practitioner herself. As she unraveled deeper layers of her health, including sexual trauma, emotional shutdown, iron dysregulation, and thyroid issues, she recognized the frustration and isolation that comes from feeling like something is missing. Now, Falyn guides health-minded women on a transformative journey to reclaim their vitality, pleasure, and emotional connection. Through holistic and alternative approaches, including functional lab testing and powerful resources, she helps women uncover the missing pieces in their health stories and radiate their luminous selves to the world. Falyn's passion for optimizing life and her commitment to healing together and rising together shape her approach.

EP 196 Making a Meaningful Impact through Entrepreneurship: A Conversation with Onega Ulanova

Join us for an inspiring conversation with Onega Ulanova, a purpose-driven entrepreneur who is committed to making a positive impact through her work. With a data-driven approach and a focus on empowering teams to do their best work, Onega has achieved success across a diverse range of industries, including consumer product development, filmmaking, oil and gas, artificial intelligence, and sexual education. During our conversation, we'll explore Onega's journey as an entrepreneur and discuss the challenges and opportunities she has encountered along the way. We'll also dive into her diverse range of interests and passions, from idea development and prototyping to team building and community impact. With her extensive experience in multiple industries and countries, Onega will share valuable insights and practical advice for entrepreneurs seeking to make a meaningful impact in their own ventures. Whether you're an aspiring entrepreneur, a seasoned business owner, or simply seeking inspiration for personal and professional growth, don't miss this conversation with Onega Ulanova. https://lanpdt.com/lanpdt-services/

EP 195 Empowering Confidence and Letting Go of the Past with Sharon Hughes

Sharon Hughes, a 2X award-winning author of "The Girl In The Garage: 3 Steps to Letting Go Of Your Past," offers a faith-based approach to breaking free from a lack of confidence, self-worth issues, and a painful past. As the founder of Confidence Academy, host of the Called to Confidence podcast, and a renowned expert in confidence and self-worth, Sharon empowers individuals to embrace their true potential. With her "best friend over coffee" communication style, Sharon's relatable and authentic approach resonates deeply with her audience. Whether she's delivering inspirational talks or writing her next book, Sharon's passion for encouraging others shines through. When she's not transforming lives, Sharon finds joy in admiring California sunsets, showering affection on every dog she encounters, and indulging in copious amounts of popcorn. In addition to her writing and coaching achievements, Sharon holds certifications as a Life Coach, Critical Incident Stress Debriefer and Manager CISD/CISM, and a POST Certified Chaplain. Currently, she is pursuing a Holistic Biblical Counseling Certification to enhance her holistic approach to helping others. Hashtags: #EmpoweringConfidence #LettingGoOfThePast #SelfWorthJourney #FaithBasedApproach #AuthenticLiving #PersonalGrowth #TransformationalCoach #Inspiration #ConfidenceAcademy #CalledToConfidence #HolisticCounseling

EP 194 Empowering Personal and Business Growth Through Transformational Coaching

LaQuita Monley is a certified coach, teacher, trainer, and speaker with The John Maxwell Team. Her passion lies in empowering individuals, organizations, and ministries to unlock their full potential and live out their mission in the most authentic way. With a focus on transformational initiatives as empowerment tools, LaQuita uses her experience as a serial entrepreneur, international speaker, and minister to help others develop the right mindset for personal development and business growth. As a sought-out keynote speaker in the United States and abroad, LaQuita challenges others to transform their thinking to revolutionize their spheres of influence. Leaders and entrepreneurs tune into her live broadcast, La’Quita’s Toolbox Live, and podcast, La’Quita’s Toolbox, for inspiration and implementable action steps to realize their full potential. Through her work, LaQuita proves that with the right tools and mindset, anyone can become the best version of themselves. #transformationalcoaching #personaldevelopment #businessgrowth #leadership #entrepreneurship #mindset #keynotespeaker #empowerment #JohnMaxwellTeam #podcast #livebroadcast #authenticity #motivation #inspiration #actionsteps #successmindset

EP 193 Unlocking Your Full Potential: A Holistic Approach to Spiritual Connection with Karen Cleveland

Karen Cleveland is a Minister, Spiritual Connection Specialist, and Animal Communicator who draws on all three to help people live the life of their dreams. Through her teachings on Financial Freedom, Self-Mastery, and Life Mastery, Karen has developed proven tools and methods that offer tangible benefits to those who work with her. She is also the host of the Connectedness Podcast, where she invites experts in spirituality, self-improvement, and connectedness to share their insights. In this episode, Karen shares her holistic approach to unlocking your full potential through spiritual connection. She explains how understanding the interconnectedness of all things can lead to a happier and more fulfilling life, and offers practical tools and mindset coaching to help listeners achieve financial freedom, overcome personal struggles, and unlock their full potential. Through engaging stories and real-life examples, Karen illustrates the power of spiritual connection in achieving your goals and living your best life. Listeners will come away from this episode with a greater understanding of the importance of spiritual connection and practical tools to help them achieve their full potential.

EP 192 The Ebbs and Flows of Love: A Journey through Life and Love with Darnell Sallins

In this episode, we explore the power of love with author, podcaster, and NBA expert, Darnell Playmaker Sallins. His book, "The Ebbs and Flows of Love," is a collection of creative writings on the topics of compassion, friendship, and longing. Through his personal experiences, Darnell shares how love has shaped his life and perception of the world around him. Using musical lyrics and his own poetic words, he takes us on a journey from heartbreak to spiritual love, from loving a special person to love in the natural world. Join us as we delve into the depths of love and its ability to heal and transform us.
#love #compassion #friendship #poetry #NBAexpert #podcasthost #author #personaldevelopment #spirituallove #heartbreak #relationships #selfdiscovery #growth #mindset #healing #transformation #motivation #inspiration #authorinterview #podcastepisode
https://sleek.bio/real.wize.productions

EP 191 From Foster Kid to Successful Entrepreneur and Funnel Expert

Natalie Guzman's story is one of inspiration, perseverance, and success. As the founder of NG Virtual Assistants and NG Marketing Group, Natalie has built a reputation as a funnel expert, helping businesses to generate leads, increase sales, and create successful course content. In this episode, Natalie shares her journey from being a foster kid to building a six-figure Virtual Assistant Agency in just four months. She talks about the value of dedication, hard work, and determination in achieving success, as well as the importance of testing and creating successful funnels in growing a business. Natalie also discusses her experience competing on "The Blox," an entrepreneur competition show by MTV's "The Real World: Austin" and "The Challenge," and her appearances on several podcasts and speaking events across the country. Listeners will gain valuable insights into building successful funnels, overcoming challenges, and achieving success as an entrepreneur, no matter their background or circumstances.

EP 190 Small Habits, Big Changes: Tracking Your Way to a Better Life

In this episode of the "Stuck In My Mind Podcast," host Wize El Jefe is joined by guest Jason Harwood to delve into the topic of creating successful habits in life. With insightful observations, practical advice, and personal anecdotes, the conversation navigates the complexities of habit formation and behavior change. Listeners are guided through strategies to craft an environment conducive to positive habits, develop small consistent actions, and identify core values for lasting happiness and fulfillment.The episode opens with Jason Harwood advocating for dedicating just 5 minutes each morning and evening to plan and reflect on 2-3 main tasks, fostering increased productivity. This simple habit helps individuals stay focused and organized amidst the chaos of daily life. Building upon the theme of small habits, the discussion emphasizes that awareness is the first step toward change, and tracking everyday activities, whether related to nutrition, finances, or personal growth, can uncover areas for improvement.Throughout the episode, Harwood shares his belief that habit creation is about consistent, incremental efforts over time, cautioning against sudden, drastic changes that often rely on fleeting motivation. Instead, he suggests starting with small actions, such as expressing gratitude or performing acts of kindness, to build momentum and consistency. Moreover, he underscores the significance of aligning habits with core values, asserting that true happiness is derived from a life in harmony with these fundamental principles.The conversation delves into the pivotal role of environment in shaping behavior change, highlighting examples such as keeping a gratitude journal bedside or stocking the fridge with healthy foods. It becomes evident that intentional habit formation involves a deliberate curation of surroundings to facilitate desired changes. The insightful exchange posits that habits, whether intentional or not, govern our actions, prompting the listener to ponder the level of intentionality imbued in their daily routines.As the dialogue unfolds, the speaker delves into personal experiences, recounting a period of dissatisfaction in his 40s despite achieving professional success. This realization led Harwood to apply his business principles and behaviors to cultivate habits that promote a happier, more fulfilled life. His introspection leads to the conclusion that major life events or reaching a point of unhappiness often catalyze transformative change in individuals, challenging them to confront their state of "adjustment" and seek true fulfillment.The episode also reveals the pivotal role of self-awareness and identifying core values, as Harwood emphasizes that generosity, learning, personal belief, and gratitude constitute the bedrock of lasting happiness. As the conversation unfolds, the host and guest engage in a reflective discussion about their personal journeys and the transformative power of self-development. Their narratives underscore the profound impact of intentional change and the interconnectedness of habits, mindset, and life outcomes.In an engaging turn, the episode tackles the transitional phase following the pandemic, delving into the notion that it presented a missed opportunity for individuals to enact permanent positive changes in their lives. As the discourse navigates the proliferation of old habits, it emphasizes the importance of seizing the moment to initiate change and embark on a trajectory aligned with one's true aspirations.The podcast episode encapsulates a multitude of valuable insights, weaving together stories, strategies, and personal reflections to empower listeners in enacting positive change. With its focus on habit formation, environmental influences, and the alignment of habits with core values, the conversation offers a roadmap for individuals seeking to cultivate a fulfilling, intentional life. The intersection of personal experiences, practical guidance, and profound wisdom renders this episode a compelling exploration of the transformative power of habits and mindset.