Stuck In My Mind Podcast

EP 203 Finding Joy Through Travel and Self-Discovery A Journey with C.K. Collins

In this episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down with C.K. Collins, an inspiring individual who has found joy through travel and self-discovery. C.K. Collins opens up about their personal journey, sharing valuable insights and experiences that have shaped their life and perspective. The conversation begins with C.K. Collins reflecting on their initial hesitation to venture into the world of video content. However, they eventually found their footing by doing pre-recorded videos, which led to them joining a live talk radio show. C.K. Collins describes the thrill of interacting with the audience and how going live made them feel like a part of the show. As a result, they now do live videos three days a week, fostering a connection with their audience that fills them with joy. The discussion then takes a turn towards self-discovery and the importance of choosing oneself before dating. C.K. Collins delves into the concept of their book, "The Swipe Right Effect," which emphasizes the significance of prioritizing personal growth and self-love. They highlight the idea that by choosing oneself first, individuals can reclaim their power, break free from stagnation, and ultimately find greater happiness. Drawing from personal experiences, C.K. Collins candidly shares their past mistakes in relationships, acknowledging that they often rushed into dating without fully knowing themselves. They admit to dedicating excessive effort to their 24-year marriage, ignoring their intuition's subtle warnings that something was wrong. When the truth came out, their self-confidence and intuition were deeply affected. However, they highlight a turning point when their sister-in-law gifted them a bracelet inscribed with the words "I am enough." Wearing this bracelet became a catalyst for C.K. Collins' journey to self-love and falling in love with themselves. C.K. Collins delves into the inception of their podcast, which initially started as a collaborative effort with a friend. However, when their friend became pregnant, C.K. Collins took the leap and started their own podcast. They reflect on the early episodes, which centered around current events like the pandemic, elections, and social justice issues. While they enjoyed podcasting, they admit that it wasn't until they shifted their focus to interviews and conversations that they truly fell in love with the medium. C.K. Collins reveals their passion for sitting down with people, asking thought-provoking questions, and sharing their guests' stories. The conversation takes a twist as C.K. Collins recounts an unforgettable hiking experience in Patagonia. Starting the hike later than usual, they initially felt lost and uncertain about which path to take. However, they pushed forward, eventually reaching the mountaintop and basking in the sense of accomplishment. This solo adventure taught C.K. Collins the importance of planning and self-reliance, reinforcing their independence and self-confidence. C.K. Collins goes on to describe their transformative journey through divorce and a spiritual hike in Spain, covering 500 miles. They found solace in conversing with strangers along the way, realizing the power of non-judgmental connections and the benefits of simply being heard. These encounters honed their listening skills and made them a better mother, friend, daughter, and boss .The discussion then explores the topic of confidence-building, with C.K. Collins sharing various endeavors they undertook to boost their self-assurance, such as attempting to learn Tango and Buena Saris. They also reveal how solo travel became an adventurous experience that helped rebuild their confidence. The speaker reflects on the kindness of strangers encountered during their travels, emphasizing the importance of stepping out of comfort zones and embracing new experiences. Gratitude becomes a central theme as C.K. Collins discusses its transformative power. They emphasize the significance of being grateful for difficult experiences, as they often lead to personal growth and positive outcomes. By focusing on what one already has and not dwelling on what has been lost, C.K. Collins believes that gratitude attracts more good things into one's life. In sharing their personal story of their brother-in-law's miraculous recovery from a brain injury, C.K. Collins highlights the power of resilience and the ability to come back from adversity. They stress the importance of gaining perspective, letting go of triggers, and not allowing problems to overwhelm one's life. The episode concludes with C.K. Collins emphasizing the ongoing practice of self-love. They encourage listeners to turn off negative thoughts and replace them with positive mantras, such as "I am enough." They share their personal journey of starting with a mantra and progressing to meditation and goal-setting as tools for self-discovery and growth. Through C.K. Collins' captivating stories and authentic reflections, listeners are inspired to embark on their own journeys of self-discovery, finding joy, and embracing the power of choosing themselves. This episode serves as a valuable reminder that through travel, self-reflection, and gratitude, we can take control of our lives, find happiness, and create the change we seek.

EP 202 Achieving Financial Abundance: Unveiling the Secrets to a Wealthy and Fulfilling Life

Welcome back to another exciting episode of the Stuck In My Mind Podcast! Today, we have a special guest, Chad Hufford, joining our host, Wize El Jefe, for a captivating conversation about achieving financial abundance. In this episode, Chad shares valuable insights and strategies to help listeners overcome detrimental financial behaviors and create a life of freedom and abundance. Drawing from their own experiences and expertise in finance and coaching, Chad dives deep into the importance of having a strategic investment plan, learning from setbacks, and developing a healthier relationship with failure. But that's not all! Chad's background in biochemistry brings a unique perspective to the table, allowing them to connect the dots between fitness training and financial management. They emphasize the significance of sticking to a plan for long-term results and share inspiring stories of individuals in various industries who have achieved financial independence. Furthermore, Chad opens up about their own journey, from doubts and imposter syndrome to building a thriving business that not only provides for their family but also allows a work-life balance. So, if you're ready to learn how to take charge of your finances, cultivate a mindset for wealth, and empower the next generation with financial literacy, then you won't want to miss this insightful episode of the Stuck In My Mind Podcast. Let's dive in and discover the path to financial abundance with Chad Hufford!

EP 201 Gratitude, Authenticity, and Heartfelt Conversations: Unveiling The World of Federica Bressan

Federica Bressan is a passionate storyteller who believes that books are reflections of life itself. Prior to the pandemic, she resided in New York City, immersing herself in the vibrant culture of the city. However, the unforeseen circumstances of COVID-19 caused her to lose her job and return to her home in central Italy, close to Rome. Despite this setback, Federica has embraced her new surroundings, taking the opportunity to explore and appreciate the beauty of her native country. Amidst the challenges brought by the pandemic, Federica has channeled her energy into podcasting and science communication, honing her skills in these fields. Additionally, she has found solace in reading, taking advantage of the extra time granted by the circumstances. Undeterred by the setbacks, Federica has even embarked on the journey of writing her own novel, allowing her creativity to flow unrestricted. With a resilient spirit and a love for life's important aspects, Federica Bressan continues to carve her own path, pursuing her passions and sharing her stories with the world.

EP 200 Stuck In My Mind Podcast: A Journey of Authenticity, Transparency, and Personal Growth

 In episode 200" we dive deep into the internal struggles and unique perspectives that have shaped our journey. Joining me as my special guest is the one and only Papi Jae, a familiar voice and a key member of the Stuck In My Mind family. In this episode, we explore the presence of a conscience that keeps us in check when we're tempted to behave badly. We discuss the challenging battle between wanting to physically harm those who wrong us and the need to control ourselves. Drawing from our own experiences, we shed light on how growing up together as family members has given us a different outlook and adds a distinct flavor to our discussions. Throughout the episode, we embrace the power of expression and delve into the topic of cutting people off. As minority business owners, we acknowledge the roadblocks and those who don't want to see us succeed. But we also recognize the importance of building a strong reputation and having a unique niche in the business world. Alongside our personal journey embracing past mistakes, we stress the significance of transparency and authenticity with our valuable customers.With our property maintenance business in mind, we highlight the need for nurturing relationships with customers and gaining knowledge through meaningful interactions. We reflect on the sometimes bewildering strategies of successful "fucked up" business people and compare them to our own growth and accomplishments. In the realm of podcasting, we explore the vibrant community that has become a haven for asking questions, gaining knowledge, and finding support. However, we also touch on the disappointment of not receiving the support we expected from loyal friends and the importance of seeking new friendships that align with our ambitions. As we delve into the significance of cutting off those who fail to see their own potential, we emphasize the importance of pursuing dreams with unwavering dedication. Our journey has taught us that there's no room for distractions when building a business or chasing one's dreams. We've had to reintroduce ourselves to people, let go of negative influences, and leave behind those who don't understand our mission. But in spite of the challenges, we are determined to overcome any obstacles that come our way. We recognize the support from those who truly understand the ups and downs of life. We appreciate the value of therapy through our podcast and Patreon page. And we share our insights on the power of removing oneself from toxic environments to foster personal growth and build a better future. Join us on this episode of the Stuck In My Mind Podcast, filled with introspection, wisdom, and the unfiltered truth. So grab your headphones, settle in, and let's dive into the minds of Wize El Jefe and Papi Jae on this remarkable journey.
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EP 199 Unleashing Your Value and Embracing Your Journey

Welcome back to the Stuck In My Mind Podcast! In today's episode, we have a very special guest joining us, the incredible Karen Gray. Get ready to be inspired as we dive deep into the topics of unleashing your value and embracing your journey. Our mindset plays a significant role in how we perceive ourselves and the world around us. Karen shares invaluable insights on how our thoughts shape our mindset and how negative beliefs can hold us back. But fear not, because she also provides practical strategies to consciously change our mindset and reframe our thoughts for a more positive and empowering outlook. We'll also hear Karen's personal journey, from being furloughed during the pandemic to finally starting her own podcast. She found her true passion in coaching and leadership, and now she's on a mission to inspire and support others who may be struggling. The pandemic has brought about a shift in work-life balance for many women, presenting new opportunities but also unexpected challenges. Karen delves into the importance of having support networks and trusted resources to navigate these changes and find success on your terms. We'll also explore the crucial aspect of discernment when it comes to learning from others, especially in a world where social media is filled with self-proclaimed experts. Karen provides valuable advice on how to trust your intuition and seek out authentic mentors and peers who can truly guide you on your journey. But it's not just about learning from others, it's about building authentic relationships and contributing to the growth of others as well. We'll uncover the power of the triad: having a mentor, a peer, and someone to teach, and how it can lead to personal and professional growth. Karen wraps up our conversation by sharing profound insights on the importance of self-care, trusting the journey, and the incredible impact we can have on others. She reminds us that sometimes, what initially seems like the worst thing that could happen turns out to be the catalyst for our greatest growth. So, whether you're ready to unleash your value, embrace your journey, or simply gain some powerful insights, this episode is a must-listen. Get ready to be inspired and join us as we dive into the extraordinary world of Karen Gray and her incredible podcast, "Rock Movers." Let's get started!

EP 198 From Debt to Wealth: Mastering Your Finances with Walli Miller

Welcome to the Stuck In My Mind Podcast! In today's episode, we have a very special guest joining us, Walli Miller, to talk about mastering your finances and transforming your life from debt to wealth. Walli Miller emphasizes the importance of mindset in all aspects of life, particularly when it comes to money. They discuss how our beliefs about money are formed and absorbed, and they encourage listeners to challenge any limiting beliefs they may have about wealth and prosperity. 
During our conversation, Walli Miller shares their own journey towards financial freedom and building generational wealth. They discuss the misconceptions around investing and the importance of understanding the rule of compounding interest. Walli Miller emphasizes the difference between short-term and long-term financial goals and offers practical advice on how to build a strong financial foundation for the future. 
We also delve into Walli Miller's personal experiences, from feeling trapped in a job due to financial insecurity to reframing purchases in terms of time worked. They demonstrate how cutting back on unnecessary expenses can lead to financial freedom while still enjoying the things that truly matter. 
Join us as we explore the path to financial independence with Walli Miller, and discover how to transform your mindset, master your finances, and create the wealth you deserve. Get ready to be inspired and empowered in this episode of the Stuck In My Mind Podcast!

EP 197 Unveiling Luminous Radiance: Empowering Women’s Health with Falyn Morningstar

Falyn Morningstar's personal journey through digestive discomfort, insomnia, fatigue, hair loss, muscle soreness, and emotional eating led her to explore integrative and eastern modalities for healing. Dissatisfied with the support from western-thinking practitioners, Falyn delved into Functional Diagnostic Nutrition and became a certified Practitioner herself. As she unraveled deeper layers of her health, including sexual trauma, emotional shutdown, iron dysregulation, and thyroid issues, she recognized the frustration and isolation that comes from feeling like something is missing. Now, Falyn guides health-minded women on a transformative journey to reclaim their vitality, pleasure, and emotional connection. Through holistic and alternative approaches, including functional lab testing and powerful resources, she helps women uncover the missing pieces in their health stories and radiate their luminous selves to the world. Falyn's passion for optimizing life and her commitment to healing together and rising together shape her approach.

EP 196 Making a Meaningful Impact through Entrepreneurship: A Conversation with Onega Ulanova

Join us for an inspiring conversation with Onega Ulanova, a purpose-driven entrepreneur who is committed to making a positive impact through her work. With a data-driven approach and a focus on empowering teams to do their best work, Onega has achieved success across a diverse range of industries, including consumer product development, filmmaking, oil and gas, artificial intelligence, and sexual education. During our conversation, we'll explore Onega's journey as an entrepreneur and discuss the challenges and opportunities she has encountered along the way. We'll also dive into her diverse range of interests and passions, from idea development and prototyping to team building and community impact. With her extensive experience in multiple industries and countries, Onega will share valuable insights and practical advice for entrepreneurs seeking to make a meaningful impact in their own ventures. Whether you're an aspiring entrepreneur, a seasoned business owner, or simply seeking inspiration for personal and professional growth, don't miss this conversation with Onega Ulanova. https://lanpdt.com/lanpdt-services/