Stuck In My Mind Podcast

EP 207 Beyond the Court: Coach Ty Hodges Journey of Mentorship and Growth.

In the latest episode of the "Stuck In My Mind Podcast," host Wize El Jefe sits down with special guest Ty Hodges, a renowned basketball coach, to delve into his fascinating journey of mentorship and growth both on and off the court. With a focus on the power of positive role models and the impact of social media, this episode offers valuable insights and thought-provoking discussions. The episode kicks off with an intriguing revelation about college coaches using social media to assess the character of potential recruits. Wize and Ty discuss the significance of online presence and emphasize that what one posts on social media can have long-term consequences. In fact, Ty aptly describes social media as a "walking interview," highlighting that one's digital footprint serves as an ongoing representation of their values and professional potential. Wize and Ty also explore how social media has become an invaluable tool for law enforcement agencies. They shed light on how police departments rely on social media platforms to gather information and evidence, underlining the profound impact these platforms have on our lives and society.As the conversation progresses, Ty reveals that he prioritizes his podcast work over watching TV regularly. He explains that he dedicates specific days to recording and creating content for his own shows, as well as separate days for being a guest on other podcasts. Ty emphasizes the importance of being a guest as a podcaster, as it exposes one to new audiences and expands their network. Reflecting on his upbringing during the crack era, Ty shares poignant stories about how families were affected by the pervasive drug epidemic. Despite witnessing the struggles around him, Ty credits his good values and upbringing for steering him away from a destructive path. He acknowledges the presence of street influences in his life but firmly states his desire to choose a different, more positive trajectory. The conversation turns to Ty's goal of harnessing the nostalgia of Brooklyn and other boroughs, including the Bronx, through his podcast. He emphasizes that his platform is open to anyone from any part of the world to come and share their stories, to have fun, and to relive unforgettable memories. Ty's passion for preserving these stories for future generations is palpable. He believes that by sharing these narratives, both his own great-grandkids and others can gain a deeper appreciation for the rich heritage and cultural legacies of different communities. Expanding on the theme of nostalgia, Ty delves into the stories of three elementary schools that feed into one middle/junior high school. He highlights how growing up in different parts of the area provided unique experiences, yet everyone identified with being from East New York, regardless of their specific neighborhood. Ty expresses his love for the area and his desire to forge connections with younger kids and families there, wishing to give back to the community that molded him. Moving forward, Ty dispenses valuable advice about maintaining a positive online presence. He stresses that actions on social media can reflect back on the basketball program he is part of, impacting future opportunities for himself and his players. With college recruiting in mind, Ty warns of the importance of character and highlights how coaches often consider social media followers as a measure of potential recruits' popularity. Throughout the episode, Wize and Ty engage in heartfelt conversations about their shared experiences growing up in Brooklyn. From the joy of smelling their grandmother's cooking to reminiscing about friendships formed during their time at Brooklyn Tech, they exude a genuine passion for preserving and sharing these stories. The speakers' dedication to their podcast is evident as they mention lined-up guests for future episodes, exciting plans to film locations from their childhood, and their podcast's imminent launch on Labor Day weekend. In true storytelling fashion, Wize and Ty touch upon encounters with a notorious group called "Bama" from Sheffield, highlighting how their presence influenced perceptions of neighboring areas like East New York and Brownsville. Ty shares anecdotes about individuals who pushed him to work harder, shaping his growth both on and off the court. As a coach, Ty's passion for teaching and mentoring shines through, as he treats his players as his own kids and emphasizes the importance of positive influences in one's life. Drawing from their shared experiences and personal histories, Wize El Jefe and Ty Hodges create a captivating podcast episode that intertwines nostalgia, mentorship, and personal growth. Through engaging conversations, listeners gain valuable insights into the power of positive role models, the impact of social media, and the enduring value of preserving and sharing stories for future generations. Tune in to the "Stuck In My Mind Podcast: Beyond the Court: Coach Ty Hodges' Journey of Mentorship and Growth" to embark on a memorable journey through Brooklyn and the power of personal transformation.

EP 206 Mastering the Law of Attraction: Insights from Zehra Mahoon

Welcome back to the Stuck In My Mind Podcast! In today's episode, we have a very special guest joining us, Zehra Mahoon, who will share her insights on mastering the Law of Attraction. Zehra is a firm believer in the power of the Law of Attraction, having witnessed its effectiveness through success stories from others. However, she soon realized that she was making mistakes in her understanding and application of this powerful law. This led her to write a book called "Manifesting Mistakes," where she documents 15 common mistakes people make when it comes to the Law of Attraction.  During our conversation, Zehra emphasizes the importance of consistency in applying the Law of Attraction. It requires everyday work and attention, rather than large amounts of effort. Zehra uses powerful analogies such as a glass and a boat to explain concepts such as aligning the heart and mind, the role of emotions, and how to access the field of all possibilities. We dive into the practical steps one can take to manifest from a place of confidence and positivity, as well as the intersection of science, psychology, and faith in the Law of Attraction. Zehra also shares her involvement in an anthology project with other heart-based coaches, aimed at supporting mental health and mindset. Together, they are raising funds to support women and children in shelters, and Zehra is truly excited about this project. Join us as we explore the intricacies of the Law of Attraction with Zehra Mahoon, learn from her personal experiences, and gain valuable insights into unlocking the potential of our minds. Let's get started on this enlightening journey!

EP 205 Unpacking the Bullshit: Laura Foster’s Journey to Transformation

On this episode of the Stuck In My Mind Podcast, join host Wize El Jefe as he dives deep into a transformative conversation with the incredible Laura Foster. Titled "Unpacking the Bullshit: Laura Foster's Journey to Transformation," this episode takes listeners on a powerful journey of self-discovery, personal growth, and embracing authenticity. The episode begins with Laura Foster reflecting on her personal experiences witnessing her parents' decline and early deaths. This painful realization served as a wake-up call for Laura, as she recognized that she was heading down the same unhealthy path. Struggling with morbid obesity and relying on multiple medications, Laura made a firm decision to transform her life and break free from the programming and conditioning that had held her back. Throughout the conversation, Laura shares how she rejected the belief that she was destined to develop diabetes just because her parents had. This realization sparked a newfound determination within her to challenge societal narratives and pave her own path to wellness. It is this resilience and unfaltering commitment to personal growth that fuels Laura's passion for engaging in meaningful conversations through her podcast. Laura expresses her appreciation for the platform and the opportunity to have conversations that facilitate personal development and learning. She explains how connecting with wonderful individuals has been instrumental in her own transformation and growth. Despite the recognition and success she's garnered since starting her podcast, Laura humbly acknowledges that she is still a work in progress, constantly learning and evolving. One significant milestone in Laura's journey is her project called "souls healing humanity," which she initiated approximately a year ago. Initially working with individuals and small groups, Laura felt a profound calling from the universe to reach more people and expand her reach. She explains the six-platform Framework technology she utilizes to help individuals shed their programming conditioning and embrace their true selves. Drawing inspiration from Michelangelo's David, Laura beautifully illustrates the process of shedding the external layers of programming and conditioning to reveal one's true self, spirit, soul, and intuition. She emphasizes the importance of the ripple effect that occurs when individuals begin to awaken and align with their true essence, inspiring and empowering others on their own transformative journeys. Laura firmly believes in her mission of bringing holistic scaffolding to the collective, particularly those who are ready to embark on this path. She addresses the significance of engaging in personal work and aligning with our true selves as a means of finding solutions to the current challenges we face, referring to it as "epipolitics and epi religion." By accessing the core of our being, which she believes is filled with unconditional love, Laura asserts that we can bridge divides and see beyond surface-level differences. Intriguingly, Laura professes her ability to see through people and their true nature, including those she previously disagreed with politically. She stresses the importance of unconditional love towards others, regardless of their beliefs or actions. The authenticity of the conversation shines through as Laura praises her guest for embodying their mission to be authentic and help others on their own unique path of self-discovery. Additionally, the discussion touches on the inherent challenges and fears that come with awakening and becoming aware. Laura candidly shares her personal experiences of unraveling her life in different areas and empathizes with those navigating a similar path. The authenticity and vulnerability exchanged during this conversation provide a safe space for listeners to explore their own journeys. Throughout the episode, the listener witnesses the joy and passion that emanate from Laura and Wize El Jefe's exchange. They express gratitude for the opportunity to engage in a conversation that aligns with their true purpose and allows them to create meaningful content for their audience. The episode concludes with mentions of future plans, including uploading content to Amazon and offering online courses like "The Fed Up Not Fucked Up," a comprehensive self-guided course comprising 22 lessons on embracing the holistic scaffolding lifestyle. Listeners are reminded of the importance of embracing failures and negative experiences as opportunities for growth and learning. Laura encourages self-reflection, questioning, and aligning with one's heart space to navigate challenges and make empowering decisions. She admires the listener for their authenticity and pursuit of purpose, emphasizing that this alignment attracts positive manifestations and serves as a collective mission for all humanity. The episode showcases Laura's deep understanding of trust as one of her core values. She highlights the significance of trusting oneself, the universe, and others. Through trust, Laura believes individuals can help, guide, and support one another on their respective journeys. Learning to trust is not without its challenges, but it is an essential element of personal growth and transformation. As the conversation unfolds, we witness the growth and progress Laura has made in her podcasting journey. She reflects on revisiting earlier episodes and reshaping her content, showcasing the evolution and continual improvement of her work. This commitment to growth and improvement is a testament to Laura's dedication to her craft and her unwavering authenticity. Overall, "Unpacking the Bullshit: Laura Foster's Journey to Transformation" is an episode that invites listeners to reflect on their own lives, programming, and conditioning. It encourages individuals to embrace their true selves, embark on a journey of self-discovery, and align with their purpose. As the conversation draws to a close, listeners are left with a renewed sense of hope, inspiration, and determination to create positive change in their own lives and the world around them.
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EP 204 Overcoming Adversity: A Journey of Resilience and Triumph with Daniel MacQueen

In this captivating episode of the "Stuck In My Mind Podcast," host Wize El Jefe sits down with the inspiring Daniel MacQueen, a remarkable individual who has navigated the depths of adversity and emerged stronger than ever. Daniel's story is one of resilience, triumph, and the limitless power of the human spirit. Recounting his arduous journey, Daniel highlights how he was able to rebuild himself gradually with the support of others. Motivated by a burning desire to assist those who may lack the same level of support, Daniel passionately shares his experiences and offers a guiding compass for those facing their own struggles. A key theme that runs through the conversation is the incredible power of mindset. Daniel firmly believes that it's not what happens to you but how you respond to it that shapes your destiny. By adopting this empowering mindset, he maintains that anyone can navigate any challenge and emerge victorious from the most difficult situations. Changing one's perspective is a central idea Daniel puts forth. He explores the concept that altering our viewpoint can lead to significant changes in how the world responds to us. He elucidates how something as simple as shifting our mindset can have a profound impact on our ability to overcome obstacles and achieve our goals. Daniel underscores the crucial role of mental strength in the recovery process. While acknowledging the limitations of recovery for individuals with brain injuries, he emphasizes the importance of taking care of one's mind through practices such as meditation, exercise, and self-building. Drawing from his own transformational experience, Daniel attributes his progress to immersing himself in a positive mindset and unwavering belief in his own abilities. The conversation also delves into the inherently unfair nature of life, with Daniel sharing personal losses he has endured, including the death of his wife and the passing of his father, brothers, and uncle. However, rather than succumbing to bitterness or self-pity, Daniel chooses to confront these challenges head-on, understanding that life's hardships do not define him. He implores listeners to question societal expectations, prompting introspection about what should be expected when nothing like his experiences has ever happened before. Throughout the episode, Daniel draws upon his own traumatic experiences and highlights the stories of other remarkable individuals who have faced similar challenges. In doing so, he invites listeners to tap into their own reserves of strength, resilience, and hope. His talks at rehabilitation centers, aimed at inspiring those transitioning back into the real world after therapy, focus on the themes of perspective, hope, and resilience. He emphasizes the importance of adapting, trying different approaches, and continuously refining our efforts until success is achieved. Daniel's desire for continuous growth and improvement is evident throughout the conversation. He discusses employing "hacks" in his daily life, recognizing that small actions can accumulate over time, leading to substantial results. Additionally, Daniel shares a poignant anecdote about a documentary he watched, where a prominent figure grew bitter and jaded towards past opponents and critiques. He expresses his determination not to let resentment consume him as he ages and to transition his motivation towards helping others and offering service. Raised with a perpetual chip on his shoulder, Daniel's journey has been fueled by a fierce determination to prove others wrong and rid himself of insecurities. However, as he confronts setbacks and embraces the statistical improbability of his own existence - one in 400 trillion - Daniel's perspective shifts. He realizes that his driving force now lies in assisting others on their journey, demonstrating that they too have the strength and capability to rise above their adversities. This episode of the "Stuck In My Mind Podcast" is a powerful testament to the triumph of the human spirit. Daniel MacQueen's unwavering resilience, coupled with his transformative mindset, offers a guiding light for anyone facing adversity. Listeners will be inspired to reevaluate their own perspectives, embrace challenges head-on, and harness their inner strength to overcome any obstacle in their path.
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EP 203 Finding Joy Through Travel and Self-Discovery A Journey with C.K. Collins

In this episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down with C.K. Collins, an inspiring individual who has found joy through travel and self-discovery. C.K. Collins opens up about their personal journey, sharing valuable insights and experiences that have shaped their life and perspective. The conversation begins with C.K. Collins reflecting on their initial hesitation to venture into the world of video content. However, they eventually found their footing by doing pre-recorded videos, which led to them joining a live talk radio show. C.K. Collins describes the thrill of interacting with the audience and how going live made them feel like a part of the show. As a result, they now do live videos three days a week, fostering a connection with their audience that fills them with joy. The discussion then takes a turn towards self-discovery and the importance of choosing oneself before dating. C.K. Collins delves into the concept of their book, "The Swipe Right Effect," which emphasizes the significance of prioritizing personal growth and self-love. They highlight the idea that by choosing oneself first, individuals can reclaim their power, break free from stagnation, and ultimately find greater happiness. Drawing from personal experiences, C.K. Collins candidly shares their past mistakes in relationships, acknowledging that they often rushed into dating without fully knowing themselves. They admit to dedicating excessive effort to their 24-year marriage, ignoring their intuition's subtle warnings that something was wrong. When the truth came out, their self-confidence and intuition were deeply affected. However, they highlight a turning point when their sister-in-law gifted them a bracelet inscribed with the words "I am enough." Wearing this bracelet became a catalyst for C.K. Collins' journey to self-love and falling in love with themselves. C.K. Collins delves into the inception of their podcast, which initially started as a collaborative effort with a friend. However, when their friend became pregnant, C.K. Collins took the leap and started their own podcast. They reflect on the early episodes, which centered around current events like the pandemic, elections, and social justice issues. While they enjoyed podcasting, they admit that it wasn't until they shifted their focus to interviews and conversations that they truly fell in love with the medium. C.K. Collins reveals their passion for sitting down with people, asking thought-provoking questions, and sharing their guests' stories. The conversation takes a twist as C.K. Collins recounts an unforgettable hiking experience in Patagonia. Starting the hike later than usual, they initially felt lost and uncertain about which path to take. However, they pushed forward, eventually reaching the mountaintop and basking in the sense of accomplishment. This solo adventure taught C.K. Collins the importance of planning and self-reliance, reinforcing their independence and self-confidence. C.K. Collins goes on to describe their transformative journey through divorce and a spiritual hike in Spain, covering 500 miles. They found solace in conversing with strangers along the way, realizing the power of non-judgmental connections and the benefits of simply being heard. These encounters honed their listening skills and made them a better mother, friend, daughter, and boss .The discussion then explores the topic of confidence-building, with C.K. Collins sharing various endeavors they undertook to boost their self-assurance, such as attempting to learn Tango and Buena Saris. They also reveal how solo travel became an adventurous experience that helped rebuild their confidence. The speaker reflects on the kindness of strangers encountered during their travels, emphasizing the importance of stepping out of comfort zones and embracing new experiences. Gratitude becomes a central theme as C.K. Collins discusses its transformative power. They emphasize the significance of being grateful for difficult experiences, as they often lead to personal growth and positive outcomes. By focusing on what one already has and not dwelling on what has been lost, C.K. Collins believes that gratitude attracts more good things into one's life. In sharing their personal story of their brother-in-law's miraculous recovery from a brain injury, C.K. Collins highlights the power of resilience and the ability to come back from adversity. They stress the importance of gaining perspective, letting go of triggers, and not allowing problems to overwhelm one's life. The episode concludes with C.K. Collins emphasizing the ongoing practice of self-love. They encourage listeners to turn off negative thoughts and replace them with positive mantras, such as "I am enough." They share their personal journey of starting with a mantra and progressing to meditation and goal-setting as tools for self-discovery and growth. Through C.K. Collins' captivating stories and authentic reflections, listeners are inspired to embark on their own journeys of self-discovery, finding joy, and embracing the power of choosing themselves. This episode serves as a valuable reminder that through travel, self-reflection, and gratitude, we can take control of our lives, find happiness, and create the change we seek.

EP 202 Achieving Financial Abundance: Unveiling the Secrets to a Wealthy and Fulfilling Life

Welcome back to another exciting episode of the Stuck In My Mind Podcast! Today, we have a special guest, Chad Hufford, joining our host, Wize El Jefe, for a captivating conversation about achieving financial abundance. In this episode, Chad shares valuable insights and strategies to help listeners overcome detrimental financial behaviors and create a life of freedom and abundance. Drawing from their own experiences and expertise in finance and coaching, Chad dives deep into the importance of having a strategic investment plan, learning from setbacks, and developing a healthier relationship with failure. But that's not all! Chad's background in biochemistry brings a unique perspective to the table, allowing them to connect the dots between fitness training and financial management. They emphasize the significance of sticking to a plan for long-term results and share inspiring stories of individuals in various industries who have achieved financial independence. Furthermore, Chad opens up about their own journey, from doubts and imposter syndrome to building a thriving business that not only provides for their family but also allows a work-life balance. So, if you're ready to learn how to take charge of your finances, cultivate a mindset for wealth, and empower the next generation with financial literacy, then you won't want to miss this insightful episode of the Stuck In My Mind Podcast. Let's dive in and discover the path to financial abundance with Chad Hufford!

EP 201 Gratitude, Authenticity, and Heartfelt Conversations: Unveiling The World of Federica Bressan

Federica Bressan is a passionate storyteller who believes that books are reflections of life itself. Prior to the pandemic, she resided in New York City, immersing herself in the vibrant culture of the city. However, the unforeseen circumstances of COVID-19 caused her to lose her job and return to her home in central Italy, close to Rome. Despite this setback, Federica has embraced her new surroundings, taking the opportunity to explore and appreciate the beauty of her native country. Amidst the challenges brought by the pandemic, Federica has channeled her energy into podcasting and science communication, honing her skills in these fields. Additionally, she has found solace in reading, taking advantage of the extra time granted by the circumstances. Undeterred by the setbacks, Federica has even embarked on the journey of writing her own novel, allowing her creativity to flow unrestricted. With a resilient spirit and a love for life's important aspects, Federica Bressan continues to carve her own path, pursuing her passions and sharing her stories with the world.

EP 200 Stuck In My Mind Podcast: A Journey of Authenticity, Transparency, and Personal Growth

 In episode 200" we dive deep into the internal struggles and unique perspectives that have shaped our journey. Joining me as my special guest is the one and only Papi Jae, a familiar voice and a key member of the Stuck In My Mind family. In this episode, we explore the presence of a conscience that keeps us in check when we're tempted to behave badly. We discuss the challenging battle between wanting to physically harm those who wrong us and the need to control ourselves. Drawing from our own experiences, we shed light on how growing up together as family members has given us a different outlook and adds a distinct flavor to our discussions. Throughout the episode, we embrace the power of expression and delve into the topic of cutting people off. As minority business owners, we acknowledge the roadblocks and those who don't want to see us succeed. But we also recognize the importance of building a strong reputation and having a unique niche in the business world. Alongside our personal journey embracing past mistakes, we stress the significance of transparency and authenticity with our valuable customers.With our property maintenance business in mind, we highlight the need for nurturing relationships with customers and gaining knowledge through meaningful interactions. We reflect on the sometimes bewildering strategies of successful "fucked up" business people and compare them to our own growth and accomplishments. In the realm of podcasting, we explore the vibrant community that has become a haven for asking questions, gaining knowledge, and finding support. However, we also touch on the disappointment of not receiving the support we expected from loyal friends and the importance of seeking new friendships that align with our ambitions. As we delve into the significance of cutting off those who fail to see their own potential, we emphasize the importance of pursuing dreams with unwavering dedication. Our journey has taught us that there's no room for distractions when building a business or chasing one's dreams. We've had to reintroduce ourselves to people, let go of negative influences, and leave behind those who don't understand our mission. But in spite of the challenges, we are determined to overcome any obstacles that come our way. We recognize the support from those who truly understand the ups and downs of life. We appreciate the value of therapy through our podcast and Patreon page. And we share our insights on the power of removing oneself from toxic environments to foster personal growth and build a better future. Join us on this episode of the Stuck In My Mind Podcast, filled with introspection, wisdom, and the unfiltered truth. So grab your headphones, settle in, and let's dive into the minds of Wize El Jefe and Papi Jae on this remarkable journey.
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