Stuck In My Mind Podcast

Welcome to a vibrant and inspiring episode of the Stuck In My Mind Podcast with your host, Wize El Jefe, as he welcomes powerhouse entrepreneur, coach, and podcast host Sasha Eburne to the show. This compelling conversation is a must-listen for anyone navigating career transitions, overcoming self-doubt, or seeking the courage to step fully into their potential—especially women with ambitions of entrepreneurship and leadership.
The episode kicks off with Wize El Jefe introducing Sasha Eburne as a living example of stepping into your power: after the devastation of losing her hospitality career during the COVID pandemic, Sasha Eburne pivoted to launch her own venture as a solo mom. Within just 24 hours, she secured her first client, and, driven by relentless resourcefulness, she was fully booked with clients within three weeks. Her journey didn't stop there—she skyrocketed her business to a national level, leading a team of 15 and building a company that supported her life as a devoted mother.
Listeners are given an authentic look at Sasha Eburne’s life before entrepreneurship—a 25-year journey in hospitality management, working in hotels across Australia, the Middle East, and Vanuatu. Everything changed in 2020 when the pandemic hit, forcing her to reevaluate her career path. After a stint in real estate left her unfulfilled, a conversation with a friend introduced her to the virtual assistant industry—a critical turning point that sparked her entrepreneurial leap.
In a candid discussion, Sasha Eburne dismantles myths around "breaking the rules" or pursuing a nontraditional career. Instead, her story is about listening to intuition and seizing opportunity with no roadmap but total commitment. She discusses overcoming fears of judgment, financial instability, and the naysayers who projected their limiting beliefs onto her. Sasha Eburne emphasizes how support systems—a network of people who “see what you see”—are crucial for entrepreneurial resilience. Both Wize El Jefe and Sasha Eburne resonate on the impact of overcoming self-doubt, sharing personal anecdotes of pushing past internal voices saying, “Who do you think you are?”
A highlight of this episode is the emphasis on action over waiting for external validation. Sasha Eburne “left no stone unturned,” leveraging every network and social platform to announce her new business and connect with clients. Her boldness proved contagious, leading to rapid business growth and continuous opportunities for expansion.
The conversation evolves into the power of mindset: the dangers of taking on other people’s limiting beliefs and the necessity of aligning with one’s own vision. Sasha Eburne reflects on how many women (and entrepreneurs in general) struggle with feelings of "asking for too much" or fall into the trap of “hustle equals worth.” She explains that true transformation and momentum stem from clarity, not chaos—a philosophy that underpins her approach to coaching women to scale businesses without sacrificing wellness or personal freedom.
Another fascinating thread in this episode is Sasha Eburne’s embrace of personal growth tools, including breathwork, sound healing, and neuro-linguistic programming. She shares how these practices have not only improved her own well-being but have become essential resources that she teaches to clients worldwide. Sasha Eburne describes the evolution of her coaching business—now supporting both women and men globally, running retreats, and certifying others in healing practices. It's an inspiring lesson in weaving together business, spirituality, and global community.
For listeners interested in practical wisdom, Sasha Eburne lays out the essential strategies that led to her success: the importance of investing in coaches/mentors, hiring and trusting teams, leveraging automation and AI, and not shying away from outsourcing what you’re not an expert in. She and Wize El Jefe discuss how AI has been a powerful tool for scaling, reducing burnout, and freeing up creators and business owners to focus on what truly matters.
The episode culminates with messages of encouragement for all ambitious women: if Sasha Eburne can do it, so can you. There’s no secret ingredient—only a willingness to ask for help, invest in learning, surround yourself with allies, and remain bold in the face of fear and judgment. As Wize El Jefe puts it, “If you want to start something, don’t wait for permission. Just start. Your story is proof that your circumstances don’t get the final word—your choices do.”
Listeners will leave this episode motivated by Sasha Eburne's remarkable path from adversity to abundance, equipped with insights to turn setbacks into setups for their next big leap. Whether you’re launching a business, exploring new income streams, or simply seeking fresh inspiration, this conversation will remind you that greatness is accessible to everyone with the courage to claim it.
Tune in, and let Sasha Eburne and Wize El Jefe energize your journey. For more on Sasha Eburne's coaching programs, upcoming book, and the Sasha Eburne Show podcast, be sure to check her website and follow her on social media—links in the show notes.
 

Welcome to an eye-opening episode of the "Stuck In My Mind Podcast," hosted by Wize El Jefe, featuring a profound conversation with the multi-faceted Angel Howard—professional dancer, corporate executive, somatic movement therapist, and founder of Wild Heart Expressive and the Chakra Mental Method. This episode, rich with authentic reflection and practical wisdom, is a heartfelt exploration into the power of embodiment, the challenges of high achievement, and the essential role of communication in well-being and leadership.
The Body Never Lies: A Journey from Burnout to Alignment
The episode begins with Wize El Jefe reflecting on his own journey to meaning through podcasting, setting the stage for Angel Howard's transformative story. Angel Howard candidly shares her corporate beginnings in the high-pressure world of 1980s business culture. She describes the physical and emotional toll of burnout—“the day I couldn’t get off the couch”—and how this was a wake-up call to attend not just to outward success, but to inner fulfillment. Through firsthand anecdotes, she illustrates how the relentless pursuit of “more” is often empty, driving individuals away from their true needs and into exhaustion.
What makes Angel Howard’s narrative compelling is her recognition that the body holds and expresses our deepest stories, even when words fail us. She unpacks the dynamics of corporate posturing, the “peacocking” of success, and how the disconnect between words and bodily signals breeds mistrust. The somatic awareness she brings is not only insightful but actionable, offering listeners a lens to examine their own lived experiences of stress, ambition, and authenticity.
Cross-Cultural Discoveries & Reclaiming Joy
A pivotal moment in Angel Howard’s journey was her time studying and living in Europe, where she discovered cultures that prize communal meals, relaxation, and appreciation for life beyond work. The contrast between European and American work cultures highlights the importance of self-care and the integration of play and rest into daily life. Wize El Jefe resonates with this, contemplating how fear and lack of courage can hold people back from living more joyfully and authentically.
The episode finds its emotional center when Angel Howard asks Wize El Jefe what feeds his soul—a question that opens up a vulnerable, honest discussion about finding purpose through podcasting, self-growth, and spiritual practice. Both speakers share how intentional reflection, affirmations, and connecting to a higher purpose have brought them greater alignment and joy.
The Healing Power of Movement
Angel Howard delves deeper into how movement became her lifeline during personal crisis, notably in the aftermath of a traumatic marriage experience. She recounts lying in fetal position, paralyzed by grief, and discovering that simply moving her body—even a finger—helped her process pain and reclaim her sense of self. This raw story exemplifies the essence of somatic healing: expressing and releasing emotions through embodied practices.
She explains the foundations of her work with Wild Heart Expressive and the Chakra Mental Method, integrating yogic principles, elements like fire and water, and the understanding of how emotional states manifest physically. Her approach helps individuals locate sensations in the body, connect them with emotions and stories, and begin the process of conscious, embodied leadership.
Success, High Achievement, and Why “More” is Never Enough
The conversation turns to why high achievers—especially those shaped by achievement-oriented families and demanding career environments—often feel unfulfilled despite their visible success. Angel Howard shares her personal struggle with always feeling she must do better, never being “enough,” and how this internalized pressure can become like an addiction to achievement itself. Crucially, she encourages listeners to celebrate every milestone and practice gratitude, rather than relentlessly chasing external validation.
The pair discuss the pernicious effects of social comparison, particularly in the era of social media, and how true fulfillment requires shifting focus from external accomplishments to internal motivations. Angel Howard suggests practical self-inquiry questions for listeners who sense something missing beneath their success: Why do you feel unfulfilled? Are your motivations driven by genuine internal desires or by societal expectations and comparison?
Communication: The Foundation of All Relationships
One of the most powerful themes of the episode is communication—both internal (with oneself) and external (with others). Angel Howard reveals that 93% of communication is nonverbal, consisting of body language, eye contact, and gestures. This insight becomes crucial in the realm of leadership, where congruence between words and embodied presence breeds trust and inspires teams. As she prepares for her next chapter—writing her forthcoming book “What’s Messing With Your Messages?”, embarking on a speaking tour, and launching a new PBS show on women’s aging—her mission is clear: to help people communicate authentically, reconnect with their bodies, and lead with integrity and empathy.
Practical Tools for Listeners
Throughout the episode, both speakers share practical strategies for becoming more embodied and aligned:
Stop and notice sensations in the body
Practice intentional breath and create pauses before reacting
Celebrate wins, both big and small
Spend time in reflection, whether spiritual or secular
Use movement—dance, walking, yoga—as a means to process emotion
Practice presence in communication, matching intent with bodily cues
Angel Howard also offers her book, “Issues In Your Tissues,” packed with resources, QR codes for guided movement sessions, and a Spotify playlist to support emotional and somatic exploration.
A Conversation That Resonates
What stands out in this episode is the warmth, sincerity, and mutual respect between Wize El Jefe and Angel Howard. Their stories, rooted in lived experience, invite listeners to reflect: What is the story my body carries? What truly feeds my soul? Am I living and leading in alignment with my deepest values?
Whether you're a high achiever feeling disconnected from your purpose, a leader seeking to motivate and inspire authentically, or someone curious about embodied healing, this episode offers wisdom, hope, and practical steps to start your journey today—no need to wait for the “perfect moment.” Tune in for a transformative dialogue that will inspire you to get out of your head, live more deeply in your body, and communicate from a place of true alignment.
Ready for more? Visit Angel Howard's website, check out her book, or connect on LinkedIn for ongoing education and support. And don’t forget to subscribe to Stuck In My Mind Podcast—where real growth begins from the inside out.

In this transformative and deeply personal episode of the "Stuck In My Mind Podcast," host Wize El Jefe welcomes Georges Córdoba, a former chief technology officer turned holistic health coach, functional nutritionist, energy healer, speaker, and founder of Qualavita. Georges brings a remarkable story of survival, healing, and paradigm-shifting perspective on health—one forged through climbing life's toughest mountain: surviving stage 4 melanoma with brain metastasis.
The conversation begins with Wize El Jefe setting the stage, introducing Georges as someone who didn't just survive a decade-long battle with cancer marked by 10 surgeries—including multiple brain operations—but completely transformed his life thereafter. Georges Córdoba shares heartfelt gratitude for the chance to tell his story, marking this July as his 13th year cancer-free—a journey that ultimately led him into holistic health coaching.
Listeners are taken through the specifics of Georges' battle, starting as a CTO suddenly diagnosed with advanced melanoma, facing eight brain tumors, two of which were deemed inoperable. With Western medicine running out of answers, Georges describes reaching a pivotal breaking point—when the conventional treatments and financial strains became unbearable. Georges details his leap of faith into holistic modalities, from acupuncture to energy work, navigating doubt and surrender through faith and a search for discernment. The emotional depth comes alive as he describes moments of spiritual resilience in a chapel, praying for guidance amidst recurrence and uncertainty.
Conversation shifts to the big picture: the current health crisis in the United States. Drawing upon his speaking engagements and research from the American Cancer Society and Harvard School of Health, Georges offers sobering statistics—66% of US adults have at least one chronic disease, and obesity rates are soaring. He calls out the systemic issues, from the food industry’s questionable practices to the entrenched financial incentives in healthcare, arguing that the nation is plagued not only by poor nutrition and lifestyle, but also by a lack of preventative initiatives.
Wize El Jefe and Georges trade personal anecdotes about changes in society, food culture, and the normalization of processed foods. Their frank discussion exposes the convenience trap and its severe health consequences, comparing the eating habits of past decades with the fast-food norm of today.
Georges passionately explains his holistic health philosophy, which now encompasses functional nutrition, emotional healing, hypnosis, and energy work. He reflects on the hardest and most impactful practices to master, such as hypnotherapy, and debunks pervasive myths about disease and heredity. Drawing from the latest epigenetic science, he asserts that nearly all chronic illness originates in emotional distress, acidic/inflamed bodies, and unhealthy lifestyles—not genetics alone.
A core segment explores how most Americans eat too quickly and chew too little, leading to poor digestion and chronic health issues. Georges presents vivid metaphors and practical advice—slowing down, breathing deeply before meals, and chewing food thoroughly, so digestion can happen properly and health can be restored.
As Wize El Jefe shares his own journey of weight loss and improved well-being, the episode turns toward empowerment, resilience, and the actionable steps listeners can take. Georges outlines his program, Qualavita, which means “quality of life.” Through personalized coaching, group movements like his new Prevention Revolution, and forthcoming books, Georges aspires to help clients unlock vitality from within. His approach treats the whole person—physical, emotional, mental, and spiritual—drawing from wisdom traditions, modern science, and lived experience.
The episode is filled with practical guidance: from nutrition tips and emotional healing practices to mindsets that foster hope and transformation. Georges illustrates how faith, purpose, and consistent action are essential to healing, sharing inspiring testimonials and anecdotes from his own family and clients.
For listeners who may feel powerless battling disease, Georges delivers a powerful, compassionate message: healing happens from the inside out, and the answers for transformation are within. He shares the importance of believing in yourself, taking control of your choices, and seeking out supportive communities and resources. For those feeling lost after a diagnosis, Georges offers strategies for managing fear, advocating for yourself within the healthcare system, and using positive visualization to empower the mind and body toward healing.
As the episode closes, Georges shares where listeners can find him, access his bestselling book "Beating the Odds," and join his new programs for both prevention and healing. His advocacy: take action and start the journey toward true quality of life—slow down, become present, and embrace holistic health.
This episode is a powerful blend of raw personal experience, expert guidance, and urgent call for a radical shift in how we approach sickness and health as individuals and a society. Anyone struggling with chronic illness, seeking hope, or curious about holistic health will leave inspired, informed, and armed with practical steps toward transformation.
Tune in now to hear the full conversation—one that just may change your perspective, your habits, and your path to true healing.

In this inspiring episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down for an illuminating conversation with Suzanne Roberta Martens—entrepreneur, beauty industry veteran, and founder of the luxury clean beauty brand Adesse New York. This episode is a masterclass in resourcefulness, resilience, and the power of pursuing your dreams—no matter the obstacles.
From Industry Titans to Indie TrailblazerThe episode opens as Wize El Jefe introduces Suzanne Roberta Martens as someone who has not only worked for global icons like Estee Lauder, Avon, and Revlon but has also boldly stepped out to carve her own path within the competitive world of cosmetics. Listeners are treated to the backstory of a woman who dreamed of her own beauty brand since college, a vision fueled by her fascination with the ever-evolving beauty landscape.
Working at the leading edge of brands reformulating their products for safety and wellness, Suzanne Roberta Martens learned every aspect of the business—from concept to market, branding to formulation, and manufacturing to positioning. She recounts how her specialty in skincare and color cosmetics paved the way for her to develop innovative approaches to product creation, especially as the industry transitioned towards clean ingredients.
The Power of AI and AgilityA key highlight of their discussion is the transformative role of technology. Both Wize El Jefe and Suzanne Roberta Martens share their experiences integrating AI into their creative and business processes, accelerating everything from product development to audience engagement. For Adesse New York, leveraging AI means not only tracking consumer trends but also using predictive modeling to ensure product launches meet real customer desires. Unlike larger corporations bogged down by long product development cycles, Suzanne Roberta Martens's agile team harnesses tech to innovate and adapt swiftly—something essential for indie brands seeking to disrupt established markets.
Bootstrapping and Breaking InWhat makes Suzanne Roberta Martens’s journey particularly inspiring is her candor about starting with almost no funding. She explains that, far from being a setback, this forced her to be inventive. By identifying a major gap—clean nail care in an industry otherwise moving towards wellness—she conceptualized Adesse as a skincare-for-nails brand. Approaching contract manufacturers with a vision, not capital, she convinced partners to work in small production runs. Her unique perspective, treating nail care as skin care and using high-quality color pigments, enabled Adesse to stand out immediately.
Through strategic partnerships with top beauty subscription companies, Adesse achieved massive exposure early on and quickly scaled from selling thousands to tens of millions of bottles. Suzanne Roberta Martens reflects on the exhilaration and terror of leaving the security of corporate America, betting on herself—and how the sense of truly helping people reclaim their nail health propelled her forward.
Making Clean Beauty AccessibleWize El Jefe and Suzanne Roberta Martens dive deep into what sets Adesse New York apart: clinically effective, clean, and vegan nail formulas free from harmful toxins. Their conversation explores why avoiding ingredients that penetrate the body through the nails is vital, especially for conscious consumers already committed to health in other areas of life.
A Pivotal QVC Moment—and the Pandemic PivotListeners are taken behind the scenes of Adesse’s big break: being selected as one of just 400 out of 20,000 brands to debut on QVC. Suzanne Roberta Martens recalls the grueling safety testing, the anticipation, and the heartbreak of COVID-19 shutting down the studio just as she was set to go live. Not to be deterred, she pivoted to a makeshift home studio, adjusting her expectations—and wardrobe!—and successfully launched a nail care solution exactly when the world desperately needed it. This segment is a testament to the entrepreneur’s tenacity and ability to turn setbacks into opportunity.
Carving a Niche Among GiantsHow does an indie brand thrive in the shadow of billion-dollar conglomerates? By staying nimble, deeply tuning in to consumer needs, and using digital platforms to level the playing field. New selling channels, from Amazon Live to direct-to-consumer apps like Whatnot, allow agile brands like Adesse to reach global audiences and control their destiny, without gatekeepers. Suzanne Roberta Martens shares her excitement about the democratization of retail and how indie founders today have unprecedented potential to build relationships with customers around the world.
Redefining Success and Building CommunityThe conversation shifts to the meaning of success. Suzanne Roberta Martens admits her early ambition was all about landing major retail partners. Today, she finds fulfillment in directly serving her loyal customers—their feedback, stories, and advocacy matter more than any department store shelf. The two discuss how genuine community and word-of-mouth have become the true engine of sustainable business, mirroring Wize El Jefe’s own podcasting journey.
Key Takeaways for Aspiring EntrepreneursFor listeners dreaming of launching their own ventures, Suzanne Roberta Martens shares priceless wisdom: it’s not a lack of resources, but a lack of resourcefulness that holds most people back. She urges entrepreneurs to be persistent and consistent, pushing forward through long stretches without any obvious wins, trusting the process and the impact.
Visions for the FutureThe episode closes as Suzanne Roberta Martens teases exciting new products and market launches for Adesse, outlines her vision for the future of truly clean beauty (grounded in transparency and consumer-driven standards), and reflects on the legacy she hopes to leave: pioneering clean nails and empowering people to feel proud of their hands.
Listeners will walk away inspired by Suzanne Roberta Martens’s example—proof that relentless perseverance, a commitment to positive impact, and the courage to leap even when unprepared can lead to extraordinary outcomes. Whether you’re an aspiring founder or simply passionate about personal growth, this episode is an essential listen.
To explore Adesse New York’s range and story further, visit adesseny.com or find them on Amazon and social media. And remember: sometimes, having no resources is the very thing that makes you resourceful. Stay bold, stay resourceful—stay wise!

In this insightful episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes Dr. Denise Trudeau Poskas—also known as Dr. Dee—an international speaker, leadership coach, and co-founder of Blue Egg Leadership. With over two decades of experience helping leaders thrive, Dr. Dee. draws on the powerful intersection of neuroscience, communication strategy, and positive psychology to equip others to lead bold, purpose-driven lives.
Wize opens the conversation by inviting Dr. Dee to share her journey from traditional leadership to full-time coaching. Dr. Dee explains how curiosity—and even initial skepticism about coaching—sparked her academic pursuit for a PhD in leadership, eventually revealing to her the solid framework and transformative power of certified coaching. She discusses the differences between leadership and management and the pivotal role that active listening and effective question framing play in empowering others.
The episode dives deep into the science behind leadership, as Dr. Dee brings neuroscience and communication strategy to the forefront. She highlights how our brains respond to "trigger words," why patterns of language can dictate behavior, and how understanding these patterns allows leaders to break free from self-limiting cycles. Wize shares his own experience discovering a trigger word after undergoing a dramatic weight loss journey, giving the discussion a personal touch.
Listeners gain practical advice on building personal grit and resilience through setbacks and reinvention. Dr. Dee shares her SALC (Structures, Attitude, Leadership, Compassion) approach and the "Team Phenomenon Model," both designed to foster synergy and accountability within organizations. She underscores why emotional intelligence is foundational for any healthy team culture and offers tools for mastering time, mindset, and communication.
Whether you’re an entrepreneur, corporate leader, or someone feeling “stuck” in your current role, this episode is packed with actionable strategies—including Dr. Dee's “Stuck Cycles” self-assessment—to help you diagnose your barriers and reignite your passion for authentic leadership. Dr. Dee wraps up with a forward-looking view of leadership in a fast-paced world, the importance of continual growth, and an optimistic vision for communities of support that help leaders thrive.
Tune in to be inspired to lead with courage, resilience, and intention—and to discover why the journey within is just as important as the outward impact you make.
Key Topics Discussed:
Dr. Dee’s path from higher education to coaching
The science of coaching and leadership frameworks
Neuroscience insights for effective communication
Handling trigger words and emotional triggers in the workplace
Building grit, resilience, and self-leadership
The SALC and Team Phenomenon frameworks
Mastering time management and mindset
Cultivating synergy, optimism, and an emotionally intelligent team culture
Practical steps to overcome feeling stuck as a leader
Insights into Blue Egg Leadership’s retreats, masterminds, and upcoming releases
Visit BlueEggLeadership.com and StuckCycles.com for resources, self-assessments, and more from Dr. Denise Trudeau Poskas. If you’re ready to step into your boldest, wisest self as a leader, this episode is for you!
https://kingsumo.com/g/m5g5vq3/win-a-copy-of-fk-love-find-purpose-unlock-your-path-to-passion-purpose
https://sleek.bio/realwizeglobal
 

If you’ve ever felt trapped in a “bad fit” job, unsure how to pivot toward your true calling, this episode of Stuck In My Mind Podcast is the spark you need. Host Wize El Jefe welcomes coach, speaker, and podcast host Mitch Matthews—a man who’s dedicated his career to helping people dream bigger and build businesses with impact and purpose.
Mitch’s story starts in small-town Iowa, sweeping floors at a bike shop at age 12. His “extreme interest” in bicycles unintentionally unlocked an even deeper fascination—the world of entrepreneurship. Through hands-on learning and mentorship, he saw firsthand how following your passions could create something meaningful. Little did he know that these formative years would lay the groundwork for launching his own six-figure business helping others pursue their dreams.
Wize guides the conversation to pivotal moments, like Mitch’s climb up the corporate ladder in pharmaceutical sales, culminating in running sales training for a $2 billion company. But “success” wasn’t enough—the next promotion led to what Mitch candidly calls “the bad fit ceiling.” Despite living the so-called dream (good income, mortgage, family), his soul-crushing job became a wake-up call. The fear of leaving stability for entrepreneurship was real, especially coming from a family of non-entrepreneurs. Mitch shares how he navigated this fear—not with a blind leap, but by calculating a “leap number,” a strategy he now teaches to others, granting permission to build side businesses without jeopardizing financial security.
What unfolds is a masterclass in real-life entrepreneurship. Mitch and Wize dig deep into the mistakes, false starts, and lessons learned while launching coaching and speaking careers. Mitch’s first misstep: believing big-name certifications would guarantee clients. He soon realized that competence mattered more than prestigious titles, and that most coach trainings gloss over the crucial topic of building a business. Research shows less than 15% of such programs cover the business side, leaving many new coaches floundering. That gap inspired Mitch’s own business: he helps coaches and speakers not just hone their craft but also build profitable, sustainable practices.
The conversation is rich with stories—like Wize’s own journey from podcasting to launching a publishing company, helping a first-time author achieve her dream. Both men celebrate the power of giving yourself permission to experiment, learn, and fail forward. Mitch is passionate about teaching from the journey, not the destination, emphasizing that continuous growth leads to authentic impact.
A major highlight is Mitch’s Six Figure Sequence, a step-by-step system designed to help aspiring coaches, speakers, and content creators launch and grow their businesses with intentionality. Mitch breaks down how the sequence was born—from a wise mentor’s advice at a busy local coffee shop (“What’s your sequence?”) to developing an actionable, repeatable system that has helped thousands worldwide. The concept is simple but powerful: every successful venture has a sequence, a path that guides customers from curiosity to commitment. For Mitch, turning this wisdom into his business’s backbone was transformative, and he now empowers others to create their own sequences for success.
Wize and Mitch also explore the realities of monetizing creative work. Instead of chasing podcast sponsorships, Wize illustrates how developing skills—like book publishing and podcast setup—can become unique revenue streams. Mitch echoes this, encouraging listeners to recognize their value, lean into natural talents, and charge confidently for the transformation they offer.
Another emotional thread is embracing change and personal growth. Wize reveals his own health transformation, losing over £120 in a year, and how the process reshaped his perspective and drive. These moments powerfully reinforce the episode’s central theme: teach from the journey, model vulnerability, and empower others to do the same.
Mitch’s impact extends beyond individual coaching, with his mission to launch one million dreams. While quantifying such a goal is a work in progress, it’s clear his ripple effect—through coaching, speaking, and training other coaches—is multiplying exponentially.
Finally, the episode covers Mitch’s acclaimed podcast, Dream. Think. Do., ranked in the top 1% globally. The show embodies Mitch’s philosophy: give yourself permission to dream, strategize with purpose, and take bold action. Podcasting becomes more than a medium—it’s a way to deepen conversations, build community, and amplify impact far beyond a single coaching session or keynote.
Whether you’re a coach, entrepreneur, creative, or someone feeling boxed in by an unfulfilling job, this episode offers actionable advice, raw truth, and genuine encouragement to break out, build with intention, and help others realize their dreams.
Key takeaways from the episode:
How to transition from a “safe” job into intentional entrepreneurship
The importance of building side hustles before taking the leap
Why most trainings ignore the business side—and how to fix it
The power of the Six Figure Sequence in building sustainable, impactful businesses
The value of teaching from your journey, not just your achievements
How to monetize creative skills outside traditional sponsorships
Why podcasting is a tool for growth, learning, and meaningful connection
Stories of failure and success from both Mitch and Wize
How the ripple effect of one dream can impact millions
For resources, strategies, or to connect with Mitch, visit MitchMatthews.com and check out his Dream. Think. Do. podcast.
If you’re stuck reaching for something bigger, this episode proves that breakthroughs often start with a single conversation. Stay bold, stay purposeful, and stay wise!

From the Gridiron to Growth: LaTanya Edenburghs Playbook for Life
In this heartfelt and inspiring episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down with LaTanya Edinburgh—a true trailblazer whose journey spans professional women’s football, empowerment coaching, and passionate advocacy for healing and growth. Together, they explore the unpredictable paths of life, the power of resilience, and what it really means to break barriers in both sports and society.
A Candid Start, A Powerful Conversation
Wize kicks off the episode admitting to a rare off day—lost notes and a late start—but LaTanya quickly sets the tone with compassion and grace, reminding us all to embrace life’s hiccups, breathe, and move forward with kindness toward ourselves and others. This natural and unfiltered beginning sets the stage for a discussion full of authenticity and deep insights.
LaTanya’s Football Journey: Pioneering on the Field
Listeners are treated to an inside look at LaTanya’s groundbreaking entry into professional women’s football at the turn of the millennium. Initially working behind the scenes in administration, her competitive spirit could not be contained—soon, she found herself donning full pads and taking the field. Her stories of playing full-contact football, choosing defense (“let me do the hitting!”), and traveling the country shed light on the challenges and triumphs of being a woman in a vastly male-dominated sport.
LaTanya reflects on being a pioneer during those early days—before widespread visibility or support for women in football existed. She discusses how her league overcame significant barriers simply through unbreakable team spirit, mutual support, and a shared belief that women belonged on that gridiron. Her pride in seeing the rise of women’s flag football and ongoing progress in women’s sports today is palpable, highlighting the impact of those foundational years.
From Athlete to Empowerment Coach: A Purposeful Pivot
The conversation then evolves beyond athletics. LaTanya shares that her calling to empower and uplift others began as a child, long before her football days. Today, she’s a multi-certified empowerment coach specializing in everything from therapeutic art to grief coaching. Her business, Illuminate Your Journey, is dedicated to helping youth, athletes, and adults heal from trauma, embrace personal growth, and step boldly into their purpose.
Through storytelling, LaTanya explains how she tailors her coaching—drawing from her various certifications and her intuitive gifts—to fit each client’s unique needs. Whether through art, life coaching, or grief work, her central mission remains the same: to guide people from loss to understanding so they can live with empowerment, purpose, and longevity.
Healing, Forgiveness, and Community Uplift
A critical theme in this episode is the role of healing and forgiveness. LaTanya delves deep into the concept of grief—not just related to death, but the “invisible griefs” that stem from unmet potential, transitions, or cultural and societal pressures. She passionately believes in creating safe spaces for people—especially in marginalized communities—to be vulnerable, seek support, and shed the stigma attached to therapy and emotional openness.
The conversation moves into broader community issues, touching on financial literacy, the importance of life insurance, and breaking generational cycles through knowledge and support. Both LaTanya and Wize share personal stories, from loss and hardship to finding hope and purpose, underscoring how critical it is to have honest conversations about mental wellness, money, and personal growth in the Black and Brown communities.
Women in Sports: Visibility, Equity, and the Road Ahead
As women’s sports like the WNBA reach record-breaking attendance and national attention, LaTanya reflects on what it means to finally see the “light shining” on female athletes. She dreams of a future where women receive not just recognition and fair compensation, but real support from across the spectrum—fans, families, and fellow athletes alike.
She’s candid about the double standards still present: how women are often labeled as having “an attitude” for displaying the same competitive drive admired in men, and how society must evolve to support women athletes (and women in general) without bias or belittlement.
Coaching Young Athletes: On and Off the Field
LaTanya brings her coach’s mentality into youth empowerment, describing her hands-on approach: meeting athletes where they are, speaking their language, and addressing the personal and practical barriers to their success. Her coaching philosophy is holistic, recognizing that athletes—especially young women—need more than just technical skills; they need tools to navigate transitions, build self-worth, and unlock their full potential at every stage of development.
Purpose, Passion, and Paying it Forward
As the episode moves toward a close, Wize and LaTanya reflect on the power of storytelling, self-publishing, and using your own journey to inspire others. The importance of community support, celebrating small wins, and uplifting one another runs throughout their discussion. They also discuss exciting future plans—including retreats, workshops, and continued collaboration within and beyond the podcast space.
The episode ends on a note of celebration and gratitude. Both host and guest underline the immense value of authenticity, vulnerability, and service. LaTanya gives listeners ways to connect with her and details her upcoming projects—children’s books and empowerment journals designed to help readers heal and grow.
Why Listen?
This episode is for anyone seeking inspiration—from athletes facing adversity, to anyone in pursuit of healing, personal growth, or a deeper sense of purpose. LaTanya Edinburgh’s story, combined with Wize’s honest reflections, offers a rare and moving blueprint for resilience, community uplift, and the transformative power of living your truth.
Whether you’re navigating your own setbacks, looking for wisdom on empowerment and mental health, or simply want to hear from a true pioneer in women’s sports, this is an episode you won’t want to miss.
Connect with LaTanya Edenburghs:Visit her at IYRJ Coaching and follow her journey to illuminate your own path to success.
Listen now and let this conversation spark your next step—from the gridiron to growth, and everywhere in between!

In this eye-opening episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down with Michelle Boyde, a master hypnotist and human design expert, who’s on a mission to rewrite the rules around burnout, limiting beliefs, and what it really means to thrive. Michelle’s journey will resonate with anyone who’s ever ticked all the “right” boxes—career, income, status—only to find themselves burnt out and unfulfilled.
Michelle opens up about the moment burnout pushed her to the brink, and how a panic attack marked her breaking point. What followed was a radical reinvention, a bold move away from the high-powered consulting world toward a career rooted in helping others find alignment and success on their own terms.
Discover how Michelle stumbled into hypnosis and found it to be a powerful tool for reprogramming the subconscious—going deeper than traditional coaching ever could. She breaks down the real difference between willing yourself to change and actually rewiring your beliefs at the body level. Through stories and analogies, Michelle reveals why relying solely on conscious effort keeps us circling the same goals, and how true transformation requires working with the subconscious “liminal space” between who we’ve been and who we’re becoming.
The conversation explores human design—described as your energetic blueprint for potential—and why tapping into this framework helped Michelle shift from relentless hustle to “energetically sustainable success.” Listeners learn how human design’s five types, strategies, and authorities can guide daily decisions and help individuals create lives that fit them, not societal expectations.
The episode’s rich with wisdom on navigating stress, breaking the myth that more productivity equals more meaning, and why chasing purpose often backfires if it isn’t grounded in action and authentic desire. Michelle shares moving client stories, including a life-changing hypnosis session with her own father, which shattered skepticism and brought hope for relief even with conditions thought “incurable.”
Listeners will take away practical tips for tuning into desires, embracing the power of rest, and finding rhythm in alignment with their true selves—plus, insights into making human design and hypnosis tangible, not just theoretical. Whether you’re deep in hustle culture or seeking a soul-level reset, this episode is a blueprint for reinvention, urging you to experiment, embody, and redefine what success—and self-mastery—can truly mean.
Ready for a new perspective on transformation? Press play and start your own reinvention journey. Find all of Michelle’s free resources and her liminal archetype quiz at michelleboyde.com/start.